Tech Addicted to your iPhone? It might be time to detox – or at least go on a break February 17, 2020Jennifer Jolly, Special for USA TodayComments Off on Addicted to your iPhone? It might be time to detox – or at least go on a break Most of us are pretty hooked on our phones, spending the equivalent of a month and a half every year, swiping, scrolling and staring at their screens.