Sports

Working Out From Home: How to use body weight to mimic a prison-style workout

Paul Myerberg, USA TODAYComments Off on Working Out From Home: How to use body weight to mimic a prison-style workout

ConBody translates tricks Coss Marte learned during a seven-year prison stint into a workout that can be performed at home with body weight only.

      
Paul Myerberg, USA TODAY
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