Tech Are you ‘phubbing’? Here’s how you may be self-sabotaging your relationship March 22, 2022March 22, 2022Jenna Ryu, USA TODAYComments Off on Are you ‘phubbing’? Here’s how you may be self-sabotaging your relationship Are you constantly checking your phone in the middle of a conversation? It's called phubbing, and experts say it's more than just a mindless habit.