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Don’t call it a diet. Take some simple steps to eat healthier and lose weight

Mike Snider, USA TODAYComments Off on Don’t call it a diet. Take some simple steps to eat healthier and lose weight

Considering fasting, the keto diet or Weight Watchers to lose weight? Instead, try to make more nutritious meals, which can help with weight loss.

     
Mike Snider, USA TODAY
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