Life Magnesium is more popular than ever. But can it help you sleep better at night? March 30, 2023April 14, 2023Daryl AustinComments Off on Magnesium is more popular than ever. But can it help you sleep better at night? The proven health benefits of magnesium are many. But can it help you sleep? And how does it compare to melatonin? Here's what to know.
