Life What is transcendental meditation? The benefits explained, plus how to give it a try. April 27, 2023April 27, 2023Delaney NothaftComments Off on What is transcendental meditation? The benefits explained, plus how to give it a try. Transcendental meditation, also called TM, is a subtype of meditation. It was initially developed by Indian yoga guru Maharishi Mahesh Yogi.