News Stressed and unhappy about work? Micro-breaks can help you regain focus and energy. May 15, 2023Arianna Huffington and David KoComments Off on Stressed and unhappy about work? Micro-breaks can help you regain focus and energy. In response to endless e-mail, back-to-back Zoom calls and 24/7 hustle culture, we need to redefine how we work.