Life Muscle spasms are inconvenient and painful. Here’s how to avoid them. May 29, 2023Daryl Austin, USA TODAYComments Off on Muscle spasms are inconvenient and painful. Here’s how to avoid them. A muscle spasm, also known as a cramp, twitch or charley horse, is the sudden, involuntary forced contraction of a muscle. Here are the main causes.
