Life What are the healthiest beans? Check out these nutrient-dense options to boost your diet. July 30, 2023July 31, 2023Clare Mulroy, USA TODAYComments Off on What are the healthiest beans? Check out these nutrient-dense options to boost your diet. Beans are a great source of protein, fiber, iron and other nutrients and the best option may vary from person to person. Here are some kinds to try.