Author: Grateful

A neuroscientist revealed how anyone can achieve peak brain performance and improve overall happiness.

Trying to be healthy? You don’t have to swear off chocolate completely. These bars promote friendly bacteria and reduce inflammation in the gut.

Meat alternatives are all the rage right now, but is one tastier than the other? We put our taste buds to the test.

Eating the right kind of chocolate can actually benefit your body in a variety of ways.

Got candy corn left over from your Halloween festivities? We’ve got a delicious recipe for you!

Turns out, there may be links between what you eat, when you eat and how you dream.

From the cooks to the drinks, the menu and the shopping – here’s how Thanksgiving trends and traditions have changed since 1919.

Whether or not to get a flu vaccination can be a controversial debate. Here’s what the experts have to say.

An emerging form of entertainment, “agritainment,” is steeped in wholesome Americana.

These home gym equipment gift ideas are so good, you’ll want to buy them for yourself.