Author: Kelly Lawler, USA TODAY

I love fall, but the change of seasons can affect my mental health. This is how I cope.

My to-do list never seems to end. Thinking about it in a different way might be the answer to making it less intimidating.

I recently ended things with my therapist. It was tough, but the right thing to do. Here’s how you can, if you need to.

Are we too reliant on Facebook, Instagram and WhatsApp? Here’s what I learned from the outage on Monday.

Including remote option for gatherings can do more than just protect us from COVID-19. It can keep us closer together and more inclusive.

Fall means pumpkin spice lattes and a lot of work and change. Here’s how I’m trying to keep it cool as the weather gets cooler.

Someone totaled our car on Friday night. It’s shocking and stressful, but I’m trying to move on to productivity and calm.

A long weekend can cause a stressful Tuesday morning back at work. But I’m proactively fighting against that.

The state of the pandemic is changing everyday. How do we plan for our futures?